Production Expert Podcast

Dealing With Mental Health In The Audio Industry

Production Expert

In the final edition of 2023, Ashea is joined by Russ Hughes & Reid Caulfield.  Where they discuss the important topic of managing mental health, particularly in the audio industry.

Talking Points:

  • Dealing with anxiety and other mental health issues that plague freelancers and audio professionals. 

  • The stigma attached to mental health issues.

  • The role of social media and how it can affect our mental health.

  • Coping and good practices to reduce stress etc.


Finds of the week:

Russ: A Therapeutic Journey Book
Ashea:
Contact- Movie
Reid:
The Demon- Haunted World , Blink, McDSP SA3

People on this episode